Just Push the Wheelbarrow: A Procrastinator’s Guide

Feeling stuck in a rut or procrastinating like it’s an Olympic sport? Here’s a tip that’s as simple as pushing a wheelbarrow—literally. This little nugget of wisdom has been lodged in my brain since the first time I heard it.

Our brains love dodging unpleasant tasks, but if you just stop caring so much emotionally, you can give 100% by simply deciding to.

Ajahn Brahm’s teacher nailed it with: “Pushing the wheelbarrow is easy; thinking about it, that’s the hard part.”

Here’s the story: As a young monk, Brahm moved soil for days, only to be told to move it back repeatedly. His frustration melted away once he was taught to stop overthinking. Suddenly, the wheelbarrow felt lighter, and the task became easier.

So next time you’re stuck, remember: just push the wheelbarrow, don’t overthink it.

💪🧠 #Mindset